Welcome to Twisted Sister Yoga Studio located in Kernersville, NC.
Welcome to Twisted Sister Yoga Studio, where we are passionate about teaching yoga students from all over the Triad! We believe yoga to be an all encompassing wellness practice and beneficial to Every Body. You do not have to be experienced, fit, or flexible to begin yoga, but with continued practice you will realize an overall improved state of wellness at any level!
As a fitness routine, yoga is accessible to all ages and experience levels. Regular practice builds strength and flexibility in a way that is not jarring to the skeletal structure. We teach traditional Hatha Yoga offering foundational alignment elements, as passed down through the B.K.S. Iyengar lineage. We offer a variety of classes, including both gentle and vigorous vinyasa, restorative, and modern yoga fusion fitness classes. In all classes students are taught breathing techniques, and how to connect breath with movement. The results of continued practice are an overall improvement in strength, flexibility, circulation, focus, stress management, and sense of well-being.
Our intention is to provide comprehensive instruction in a safe and judgement free environment where you can establish and grow in your yoga practice!
Conveniently located off of Main St., next to Don Juan’s Mexican Restaurant in Kernersville, and easily accessible to students coming from High Point, Winston-Salem, Greensboro, and surrounding areas. To learn more about our classes, events, and studio please call us at (336)690-7706, or email firstname.lastname@example.org