Welcome to Twisted Sister Yoga Studio located in Kernersville, NC. Yoga Kernersville.
Yoga Kernersville at Twisted Sister Yoga Studio, where we are passionate about teaching yoga to students from all over the Triad and surrounding areas!
We believe yoga to be an all encompassing mind, body, and spirit practice. As a fitness routine, yoga is accessible to all levels! Regular yoga practice builds strength and improves flexibility in a way that is not jarring to the skeletal structure.
We teach Hatha yoga with an alignment focus, as passed down through the B.K.S. Iyenger lineage. Our classes include Beginners & Gentle Flow, Baptiste style Power Flow, Restorative, and Buti Yoga. Students learn deep breathing techniques and how to connect their breath to yoga poses to improve circulation and calm the central nervous system. The reward is an overall improvement in your health and feeling of well-being.
Our intention is to provide comprehensive instruction in a safe and judgement free environment where you can establish and grow in your yoga practice!
Conveniently located next to Don Juan’s Mexican Restaurant in Kernersville, and easily accessible to students coming from High Point, Winston-Salem, Greensboro, and surrounding areas. To learn more about our classes, events, and studio please call us at (336)790-1810, or fill out our contact us form.