Welcome to Twisted Sister Yoga Studio located in Kernersville, NC. Yoga Kernersville.
Yoga Kernersville at Twisted Sister Yoga Studio, where we are passionate about teaching yoga to students from all over the Triad and surrounding areas!
We believe yoga to be an all encompassing mind, body, and spirit practice. As a fitness routine, yoga is accessible to all levels! Regular yoga practice builds strength and improves flexibility in a way that is not jarring to the skeletal structure.
We teach Hatha yoga offering foundational alignment elements, as passed down through the B.K.S. Iyenger lineage with a strong Kundalini yoga influence. We offer a variety of classes including gentle and vigorous vinyasa, restorative, and modern yoga fusion classes. In all classes students learn deep breathing techniques and how to connect their breath to movement. The reward of continued practice is an overall improvement in strength, flexibility, circulation, focus, stress management, and feelings of well-being.
Our intention is to provide comprehensive instruction in a safe and judgement free environment where you can establish and grow in your yoga practice!
Conveniently located next to Don Juan’s Mexican Restaurant in Kernersville, and easily accessible to students coming from High Point, Winston-Salem, Greensboro, and surrounding areas. To learn more about our classes, events, and studio please call us at (336)790-1810, or email firstname.lastname@example.org