Thanksgiving Flow + Restore 

 Set the tone for your holiday weekend by joining Laramie Thursday morning for a special Flow + Restore class.  This class will begin with a 10 minute centering and warm up before moving into 30 minutes moderate vinyasa, we will then take a 5 minute break to allow for students who cannot stay for a long class to slip out.  Then, we will return to our mats with our bolsters, blankets and eye pillows to enjoy 45 minutes of deeply relaxing Thai yoga restorative with hands on assists and guided meditation.

All levels welcome!

$0/Members & $20/Guests

***Space is Limited, Please Pre-Register to Reserve Your Spot***
***Please arrive at least 10 minutes prior to class.  We will start at 9am.***